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Why You Need Bacteria in Your Colon
Why You Need Bacteria in Your Colon
Why You Need Bacteria in Your Colon
Bacteria in your colon are referred to by many different names –
probiotics, good or bad bacteria, beneficial bacteria,
acidophilus, disbiosis, micro flora, proflora. friendly flora,
and unfriendly bacteria.
I simple use good and bad bacteria to refer to all the bacteria
that exist in the small intestine and your colon.
Your colon has both good and bad bacteria. The good bacteria
maintain the health of your colon by keeping the bad bacteria
from multiplying and reducing constipation.
Most people have bad bacteria as the dominant condition in their
colon. You can see this by the illnesses that exist throughout
the world. Most people later in their life suffer from diseases
that resulted from colon neglect and abuse.
Bad bacteria multiples when you,
* Consume poisons such as pollution, pesticides, food additives
such as preservatives, coloring, so on.
* Drink alcohol
* Eat processed foods
* Have excess anxiety
* Lack fiber in your diet
* Use birth control pills
* Use drugstore laxative
* Use drugs and medication
Good bacteria in your colon consists of hundred of species of
bacteria. The good bacteria are most active in a pH of 5.9 to
6.9- an acidic environment. This makes for a healthy colon.
Your colon serves as a home for the good bacteria, which ferment
specific carbohydrates, which in turn keep your colon
environment slightly acidic. The acid environment favors the
good bacteria and keeps the bad bacteria and pathogens from
multiplying.
The bad bacteria create an alkaline environment and are most
active in a pH of 7.1 to 7.9
Again, the good bacteria creates an acidic environment and are
most active in a pH of 5.9 to 6.9
Acidophilus and Bifidus are the main good bacteria that exist in
your colon. The ascending colon, on the right side of your
abdomen area, has the most bacteria. The quantity of bacteria
becomes less in the transverse colon and lesser in the
descending colon. Eventually, little bacteria is found in the
sigmoid and rectum.
When good beneficial bacteria is dominant, in your colon, it
prevents the spread of disease from various organisms –
parasites, bacteria, viruses, fungi. The specific organisms
Shigella, salmonella, viruses, encephalitis, protozoan, amebas,
staph, herpes, flu, cold viruses, comphylobacter, and CMV,
are the ones that creates killer diseases such as dysentery,
blood poisoning, meningitis, pneumonia, influenza and
encephalitis
The good bacteria keep these organisms in the minority, thus
preventing them from multiplying, getting into the blood, and
into the different body organs. They do this by their antibiotic
like secretions, lactic acid production, and other secretions,
which keep their environment acidic.
The good bacteria live and thrive on carbohydrates. When your
body has good digestion and little carbohydrates reach your
colon, the good bacteria population decreases and the bad
bacteria become dominant.

Good bacteria need to be fed to keep it dominant in your colon.
If there are any good bacteria left in your colon, then by
feeding them, you can get them to multiply. If there are not any
good bacteria in your colon, then you cannot reestablish the
good bacteria by eating specific carbohydrate foods. To
reestablish good bacteria, under this condition, you must do a
flora enema.
In his book, Acidophilus and Colon Health, 1999, David Webster,
also says,
“Indicators of a healthy colon flora are a soft but well-formed
stool, with amber color and little or no odor, and that floats
in water most of the time. When the stools are dry, dark brown,
too solidly formed or too loose, and especially if there is a
putrid odor, these are clear indicators of a putrefactive,
alkaline-producing colon flora. Chronic constipation, diarrhea,
and irritable bowel syndrome are often eliminated when your
colon is restored and maintained at a slightly acid pH.”
In his research, Webster found that feeding the remaining good
bacteria edible lactose whey rejuvenates the good bacteria in
your colon. By drinking 2 – 5 tablespoons or more each day in a
cup of distilled water enough lactose can reach your colon to
feed the good bacteria. Webster recommends doing this for 30
days. After this period you can check your stools to see if you
have reactivated you good bacteria
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